Friday, 24 August 2018

Bare Oaks Weather Station

Want to know the exact weather at Bare Oaks?

Now you can you can get current and historical information about temperature, wind speed, wind direction, barometric pressure, rainfall, humidity, UV index and solar radiation. Our weather station is connected to the web so you can get all the information you need/want from:

powered by Ambient Weather

Weather Underground PWS IEASTGWI4

Sunday, 12 August 2018

Tai Chi

Tai Chi at Bare Oaks is available every Sunday from 3:00 - 4:00 until Sept 30.

$10 drop-in or $100 season pass for all 13 classes.

Location: near the volleyball courts on a great day or in the downstairs lounge during unkind weather.

Attend just one class or come to all. Join certified instructor, Wendy who will be teaching us 8 key movements of Yang style tai chi, breathing and alignment.

Tai Chi is based on martial arts with a focus on internal awareness. Participants find an increased sense of balance, relaxation, strength and mental calm. Wendy is patient and methodical with a gentle sense of humour as she teaches. Try it for fun! Arrive a little early for payments prior to class. Bring your water. No mats needed or sit on picnic bench to join in if you are rehabilitating joint or balance issues.